Bellydancing starts up again for me tomorrow. In anticipation of this, I was practicing some of the movements I learned earlier in the summer. While doing a figure eight with a quarter turn, there was a popping noise in my left hip. And then there was pain.
I think I managed to dislocate my own hip. Or at least knock it out of joint. It doesn't hurt as much anymore - I can walk with minimal limp, but I can't (and won't) do a figure eight.
Yes guys - I'm so un-coordinated and clumsy that I can injure myself without even trying. It takes a special kind of stupid to be able to do things like that.